11 Best Mental Training Books for Soccer
As a soccer player, you can develop your talent, train your body, and master the tactical side of the game, but if your mind folds under pressure, all that effort means nothing when the game is on the line. Staying composed, confident, and focused under pressure, and actually being able to show off your talent when it matters, is what separates elite players from average players.
That’s why the mental side of soccer is just as important as your physical training on the field and recovery off it. Developing mental toughness and self-belief allows you to perform at your best even in high-pressure moments, whether it’s taking a decisive penalty, keeping your team focused during a heated game, or bouncing back from a tough loss.
In this guide, I’ll go over the 11 best mental training books that are guaranteed to make you a mentally tough soccer player, if you commit to applying what you learn from them consistently. By studying the habits, stories, and strategies of elite players you’re trying to be like, you’ll learn how to better master the mental side of the game and turn pressure into your greatest advantage.
What are the best books to read as a soccer player to improve your mental game?
Reading is a great way for elite athletes, and athletes of all levels in general, to strengthen their mindset, gain perspective, and learn from the experiences of those who’ve achieved greatness before them. The way you think, react, and handle challenges ultimately shapes the kind of player and person you become.
Remember that to improve as a soccer player, your mindset must grow just as much as your talent, soccer IQ, athleticism, fitness, and recovery habits. By diving into these powerful reads, you’ll discover proven strategies to build confidence, stay composed under pressure, and unlock the mental toughness needed to perform at your highest level, both on and off the field.
Soccer IQ: Things That Smart Players Do, Vol. 1
Soccer IQ: Things That Smart Players Do, Vol. 2
Masters of Modern Soccer: How the World’s Best Play the Twenty-First-Century Game
Soccer Mastery: The little things that make a big difference: Habits, Secrets and Strategies that will escalate your game to the next level
Relentless
The Champion’s Mind
The Sport’s Gene
Think Like a Warrior
The Rise of Superman: Decoding the Science of Ultimate Human Performance
The Art of Impossible: A Peak Performance Primer
The Mamba Mentality: How I Play – Kobe Bryant
Final Thoughts
To summarize, the mental side of soccer is what truly separates good players from great ones, and these books offer proven strategies to help you build the unshakeable confidence and composure needed to perform when it matters most. By consistently applying the lessons from even just one or two of these books, you’ll develop the mental toughness that allows your talent and tactical knowledge to shine through in the most important moments of your journey.
FAQS
How do you improve mental performance for soccer games?
To improve mental performance in soccer, whether in adult or youth sports, it is crucial to work on sports psychology techniques such as goal setting, meditation, visualization, journaling, and positive self-talk to strengthen focus and self-confidence. It is also very important to know how to properly deal with mistakes, pre-game nerves, big losses, criticism, and play without fear.
How can young athletes develop mental toughness for football (soccer)?
Young athletes can develop mental toughness by using the same techniques mentioned above: goal setting, meditation, visualization, journaling, self-talk, and emotional control. However, the key is consistency and patience. Youth soccer players should also push themselves to compete outside their comfort zone, play against tougher opponents, and stay focused on their long-term results rather than short-term results.
It is also important for the parents and coaches to support their child’s growth by encouraging effort, discipline, and a positive attitude rather than focusing only on winning.
