The 5 Best Pieces of Soccer Compression Gear to Buy in 2025

Soccer compression gear is specialized athletic wear designed to fit snugly on players during training and games to provide warmth, comfort, support, and more. From compression shirts, shorts, pants, and socks to padded compression gear, tracking vests, and joint support sleeves, this type of training gear has become an essential accessory for soccer players at all levels of the game.

There are many different reasons why players might choose to wear compression gear, such as staying warm during cold weather, improving blood circulation, reducing muscle soreness, decreasing the risk of injury in some scenarios, better body awareness, and simply feeling more comfortable and confident while playing. However, wearing this gear won’t automatically turn you into a better soccer player or help you get in better shape, but it can definitely support your training efforts and provide real performance benefits when combined with smart training and real recovery, which includes sleep, nutrition, hydration, and EMF exposure.

As a soccer player and trainer, I’ve worn all types of soccer compression gear for all of the reasons mentioned above, and in this blog post, I’ll share the 5 best compression products you should consider adding to your soccer equipment list.

What are the best compression gear items for soccer players?

Most soccer compression gear will be black or white, but you can also find other colors to match your team’s colors better.

Compression Shirts

Best Soccer Compression Gear

Underworks Cotton Compression Shirt

$24.99

  • 55% cotton
  • Comes in black and white only
  • Comes in different sizes

Compression Shorts

Best Soccer Compression Gear

Superdry Organic Cotton Underwear

$25.95

  • 95% cotton
  • High quality and good for sports
  • Comes in different sizes and colors
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Compression Pants

Best Soccer Compression Gear

Mens Mizok Cotton Leggings

$16.99

  • 95% cotton and 5% spandex
  • Moisture Wicking
  • Flexible and elastic

Compression Socks

Best Soccer Compression Gear

Lux Anti-Slip Socks

$17.95

Use code on Luxsports.com: Daniel70650 to get 15%-20% off your entire order

  • High quality grip socks at a low price
  • Moisture wicking materials to keep feet dry
  • Increased compression fit

Compression Vest with Tracker

Best Soccer Compression Gear

STATsports Apex Tracker Vest

$299.99

  • Easy-to-use sports tracking vest
  • GPS tracker
  • Comes in various sizes

Final Thoughts

To summarize, compression gear is not mandatory, but it is a highly recommended piece of training gear that has many performance-enhancing benefits. From compression shirts, shorts, pants, and socks to specialized tracking vests, these products provide proven benefits that work for men, women, and youth athletes at every level of the sport.

FAQS

Do football players wear compression gear to work out?

Yes, men, women, and even youth players all wear soccer compression gear for various reasons, including working out, training, and games, because these products provide sports performance benefits like improved circulation, better body temperature regulation, reduced muscle soreness, fascia tightness, and better comfort. This type of training gear can be worn under training tops, shorts, and socks, and there is also specialized soccer compression gear, like vests with trackers.

Does compression soccer gear actually work?

Yes, soccer compression gear actually works and can help players perform better for many reasons. The snug fit promotes blood flow and circulation throughout the body, helps regulate body temperature during cold weather, reduces muscle vibration and soreness during play, and provides better body awareness that translates to improved control and performance in the sport.