19 Freestyle Soccer Tricks to Help Improve Confidence on the Ball
You’re under pressure when a defender closes in, but instead of panicking, you calmly flick the ball with your right foot and bring it down with your thigh in one fluid motion. While your opponent is still figuring out what happened, you have already controlled the ball and you’re finding your next pass or dribble.
This isn’t magic, it’s freestyle soccer skills translating directly into real-game situations. Many players think freestyle football are just flashy tricks for videos, but the truth is mastering ball control through a dedicated freestyle juggling practice can help build the foundation for everything else on the pitch.
Every freestyle soccer trick you learn teaches your body to manipulate the ball with complete confidence, whether that is using your big toe, chest, head, or any other body part. Some of the most skillful and entertaining players of all time, like Neymar and Ronaldinho, built their legendary ball control through countless hours of freestyle juggling practice, usually barefoot, before bringing those skills to the world’s biggest stages.
As a soccer player it is most important to master the fundamental skills of the game needed to become a better player, such as soccer IQ, decision making, awareness, composure, first touch, passing, dribbling, shooting, and defending, but sometimes it’s also important to learn non-essential skills that can improve overall ball mastery and confidence, such as the freestyle soccer tricks on this list.
In this post, I will be going over 19 of the best freestyle soccer tricks that are actually worth your time to learn.
What are Freestyle Soccer Tricks Every Player at Any Level Should Learn?
One of the ways to build complete ball control is by getting comfortable performing freestyle soccer tricks that actually improve your touch and confidence. These freestyle soccer skills progress from easy basics like simple foot juggles to more complex moves that challenge your coordination with different body parts.
Whether you practice on the ground or in the air, each trick builds upon the last one to develop the kind of control that makes you comfortable using your left foot, right foot, head, chest, and any other part of your body.
Foot Juggles
Knee Juggle
Foot stall
Flick up
Blocks
Inside Around the World
Outside Around the World
Hop the World
Crossover
Reverse Cross Over
Knee Around the World
Knee Hop the World
Touzani Around the World
Xover
Pancake / Toe Bounce
Reverse Toe Bounce
Sit Down Juggles
Neck Stall
Head Stall
Final Thoughts
These 19 freestyle soccer tricks aren’t just about looking good in videos—they’re about building the kind of ball control that gives you confidence in any game situation. Start with the basics like foot juggles and knee juggling, then progress to more difficult moves as your touch improves make sure to use your other foot as well.
Remember, every hour you spend practicing these freestyle soccer skills can translate directly to better ball control, although of course you also need to prioritize more which includes your training on the field and recovery off it. To learn how to perform the tricks on this list make sure to watch the videos linked in this post and train consistently
FAQs
What are lowers tricks in freestyle soccer?
Lowers tricks are freestyle soccer skills performed with the ball on the ground or at foot level, focusing on control using your sole, big toe, and different parts of your foot. These ground-based tricks like rolls, flicks, and spins can help you develop the kind of close ball control that’s essential for tight spaces during real games.
How to learn football freestyle skills?
Start with the basics like simple foot juggles and knee control, then gradually progress to more complex tricks as your touch improves with consistent practice. Watch quality videos that explain proper technique, train regularly with both your left foot and right foot, and focus on building complete control before attempting difficult moves like handstand catches or around the world variations.
